Life Fitness

Physical fitness is not only one of the most important keys to a healthy body,
it is the basis of dynamic and creative intellectual activity.

~ John F. Kennedy

The Life Fitness Department at Grayslake North has one dynamic goal for all students and that is to prepare students physically, emotionally, and socially so they are well prepared for life after secondary education.  The Life Fitness Staff believes that the continuous efforts to improve student growth on a daily basis will allow for each of our students to be successful in any endeavor they may wish to embark on. Within our department students will be provided with the essential skills, attitude and knowledge necessary to foster each student’s personal health, fitness and safety.  Through exposure to a wide variety of activities, students will gain the necessary knowledge to understand the importance of and make educated decisions around opportunities to achieve and maintain a healthy lifestyle.

Tim Hough
Department Chair
847-986-3100 x 5580
E-mail


Life Fitness Vision Statement: "Through challenging experiences students will be self- motivated and passionate in pursuing life- long wellness."

Heart Rate Monitor Strap Maintenance - PDF

 

Life fitness faculty

  • First Row - Bobette Byrne, Shelli Williams, Carolyn Gaffke, Tyler Hansen
  • Second Row - Collin McKillip, Melissa Smith, Michelle Wood, Tim Hough
  • Third Row - Jesse Wolter, Steve Wood, Jon Sawyer, Andy Strahan

Physical Education Links

 

 

Life Fitness Department Staff

Bobette Byrne

Life Fitness

Carolyn Gaffke

Life Fitness

Tyler Hansen

Life Fitness

Tim Hough

Life Fitness Department Chair

Collin McKillip

Life Fitness

Jonathan Sawyer

Life Fitness

Melissa Smith

Life Fitness

Andy Strahan

Life Fitness

Shelli Williams

Life Fitness

Jesse Wolter

Life Fitness

Michelle Wood

Life Fitness

Steve Wood

Life Fitness